Hormone Replacement Therapy Eating Clean And Exercise
Hormone Replacement Therapy Requires Eating Clean and Exercise in Order to Get the Full Benefits of Feeling Young Again Most of us over the age of 40 begin to notice a change in our metabolism. What we did to lose weight in our 20’s and 30’s just isn’t working anymore. As we age physical activity … Read more
Six Things You Should Do To Lose Weight If You’re Over Forty
Six Things You Should Do To Lose Weight If You’re Over Forty Starting in your 40s, it’s easier than ever for the pounds to creep on and even tougher to take them off. You could be burning 300 fewer calories per day than you did in your early 20’s due to the slowing metabolism that … Read more