What Are The Signs You Need Hormone Replacement Therapy?
What Are The Signs You Need Hormone Replacement Therapy? Both women and men are led to believe as they age, the problems they’re struggling with like weight gain, menopause symptoms, decreased sex drive and loss of mental clarity are just a part of getting older. However, bioidentical hormone replacement therapy can address many of these … Read more
Remedies for Dealing With the Symptoms of Menopause
Remedies for Dealing With the Symptoms of Menopause Menopause or what’s known as “the change of life” is something every woman goes through. During menopause, your period stops, and your body makes less of the thyroid, testosterone, estrogen and progesterone hormones. Lower hormone levels can cause symptoms like hot flashes, night sweats, thin bones, loss … Read more
Symptoms of Perimenopause and HRT Options
Symptoms of Perimenopause and HRT Options Perimenopause starts a few years before actual menopause. During this time, your ovaries start making less estrogen gradually. Typically, women in their 40s experience perimenopause; however, it can start in your 30s or earlier. It continues on up until menopause which is when your ovaries stop releasing eggs. In … Read more
GAINSWave and Pshot: Making Headline News
Gains Wave and Pshot: Making Headline News If the GAINSWave and PShot treatments are new to you, they are two treatments available to men today that can be more effective than little blue pills, offer broader results when treating erectile dysfunction and have the added benefits of increasing penis size and vascularity. And, the treatments … Read more
Can Women Have Low Testosterone?
Can Women Have Low Testosterone? Testosterone is often believed to be a “male hormone” and while men do dominate this androgen hormone, women also contain this hormone in their bodies. And, when a woman has too little testosterone in her body, it can affect her overall health. In women, some functions the testosterone hormone serves … Read more
The Importance of Optimal Vitamin D Levels
The Importance of Optimal Vitamin D Levels Researchers have conducted hundreds of studies to measure the health effects of vitamin D levels. Research shows its involved in the biology of your body’s tissues and cells, including immune cells. About a Vitamin D Deficiency Since your cells require vitamin D in its active form, this nutrient … Read more
What Does BHRT Stand for?
What Does BHRT Stand for? Bio-identical hormone replacement therapy (BHRT) is a therapy used when there are problems or concerns with your body’s normal hormone levels. The hormones in your body control many of your fundamental bodily-functions. They act as your body’s cells’ internal communication system. They coordinate a whole range of things such as … Read more
The Key to Happiness as a Menopausal Woman
The Key to Happiness as a Menopausal Woman When women reach the age of menopause their bodies become their worst enemy. A woman’s hormones become deficient which wreaks havoc on her body by creating a number of different problems such as: reduced libido and sexual function, vaginal dryness, increased body fat and decreased muscle mass, … Read more
Hormone Replacement Therapy Eating Clean And Exercise
Hormone Replacement Therapy Requires Eating Clean and Exercise in Order to Get the Full Benefits of Feeling Young Again Most of us over the age of 40 begin to notice a change in our metabolism. What we did to lose weight in our 20’s and 30’s just isn’t working anymore. As we age physical activity … Read more
The 7 Most Effective Body Weight Exercises
The 7 Most Effective Body Weight Exercises You Can Do-NO GYM NEEDED! Even if you aren’t a member of a gym or have a dedicated workout area in your home, you still have the only tool you need to be in the best shape of your life: your own body. Doing body weight exercises, like … Read more